Moving Forward
“There is only one courage and that is the courage to let go of the past, not to collect it, not to accumulate it, not to cling to it. We all cling to the past, and because we cling to the past we become unavailable to the present.” Bhagwan Shree Rajneesh, Indian spiritual leader.
Are you stuck living in the past? Are you resenting the past and not able to move forward? When you live in your past, you can’t be present now. We sometimes experience a challenge that completely changes our lives such as a divorce or separation. When we hold on to the anger, hurt, resentments, etc. of the past, we cannot live in the here and now. We need to move forward in a constructive way so that we can be there for our children.
Mediation offers a way to move through the changes while you maintain your dignity and reorder your life. It empowers you to speak up for what you need, air your emotions and concerns, and create a new life for yourself and your children. It takes courage to let go of the past and move beyond it. Mediation gives you the courage to move forward with your life.
